Play Therapy Q&A

What is Play Therapy?

Play Therapy is an evidence-based intervention rooted in the understanding that play is the native language of all children. Our therapists employ various creative techniques and activities to help children communicate, process emotions, and develop coping strategies. Through play, children can explore their thoughts and feelings in a safe and supportive environment, promoting growth and emotional wellbeing.

What mental health conditions are treated with Play Therapy?

Play Therapy is a versatile and effective approach recommended for various mental health conditions, including:

• Anxiety disorders

• Mood disorders

• Behavioral issues

• Trauma

• Difficulties associated with Autism

• Attention-deficit/hyperactivity disorder (ADHD)

• Adjustment difficulties

• Grief and loss

• Developmental disorders

Parents can also benefit from learning about Play Therapy techniques to support their children at home. Our therapists guide caregivers in how to incorporate play-based strategies into daily interactions with their children, creating a therapeutic and enriching environment for the entire family.

What are the different types of Play Therapy?

Explore diverse modalities under the umbrella of Play Therapy, each tailored to meet unique individual needs:

• Art Therapy: Using creative expression through art to promote emotional healing.

• Sandplay Therapy: Creating scenes in a tray of sand to explore and process thoughts and emotions.

• Filial Therapy: Involving parents in the therapeutic process to enhance family dynamics.

What should I expect during Play Therapy?

Play Therapy sessions are designed to be child-centered, providing a safe and non-judgmental space for self-expression. Our therapists engage children in activities and play, allowing them to communicate and work through challenges in a natural and enjoyable manner. While Play Therapy is child-centered, therapists may also engage children in social-emotional learning activities, teaching them how to notice and name their emotions and to respond with appropriate coping techniques. Parents may be involved in sessions as well, fostering a collaborative approach to support the child's well-being.

Experience the power of Play Therapy in promoting emotional well-being and resilience for children facing various mental health conditions. Our skilled therapists provide a nurturing and supportive environment where children can explore their thoughts and feelings, develop coping strategies, and build essential life skills. Discover the transformative benefits of Play Therapy for your child and family at Whole Wellness Counseling.

Embark on a journey of healing and growth through Play Therapy at Whole Wellness Counseling. Contact us today or conveniently book an appointment online to learn more about the transformative benefits of this approach for individuals and families.